Toward a Meaningful Mood: Turning Your Dark Moments into Light
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Everyone has moods - good moods, bad moods, highs and lows. A big part of life is balancing our moods, appreciating the bright moments and dealing with the duller and darker ones. Toward a Meaningful Mood is a revolutionary take on moods in general, and specifically how to transform the bad ones into good. By analyzing and addressing the core issues at the heart of a bad mood, it offers meaningful solutions to a very personal and pertinent issue. Toward a Meaningful Mood will supplement your self-help and self-betterment arsenal so that next time you are faced with a dark disposition you will be armed with illuminating skills to understand and transform it. By bringing more meaning into your personal life, you will make a more meaningful impact on the rest of the world.Toward a Meaningful Mood includes over 90 pages of insights, Meaningful exercises (MeXercises) and Tranquil meditations (MeDitations). It will change the way you see moods -- and eBooks -- forever!
Format:Paperback
Language:English
ISBN:1979412669
ISBN13:9781979412667
Release Date:February 2018
Publisher:Createspace Independent Publishing Platform
Length:58 Pages
Weight:0.45 lbs.
Dimensions:0.1" x 6.0" x 9.0"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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