Track Your Period: TIPS to Discover your fertility and pregnant for Under-40 in 90 days

Expectant parents desire healthy infants as well as a smoother pregnancy experience. The issue is that traditional prenatal vitamins fall far short of satisfying the needs of all pregnant women. This book, Guide to a Good Pregnancy, will offer priceless guidance that you can rely on to help give your child a healthy start, whether you're a first-time parent or just need a refresher.

This guide, which has been hailed as the best prenatal resource for expectant parents, combines the knowledge of acclaimed medical experts with the basic, simple advice that every parent needs to know. This book provides Clear & Concise explanations of several topics. You shouldn't have to strain to comprehend what is happening throughout your pregnancy, labor, and delivery.

Additionally discussed are the ideal prenatal diet, when to have sex, when to get pregnant, how to increase your chances of getting pregnant, how to change the odds of having a boy or a girl, and how to recognize when you're ovulating. Anxiety, sadness, optimism, and joy are all common emotions experienced during infertility treatment. It carries you through the entire postpartum phase as well because bringing your newborn home and getting well brings about unforeseen physical, mental, and life changes that are all too frequently ignored for you and your partner.

With a focus on science, it addresses all common questions about pregnancy as well as practical matters like creating a baby budget and juggling work. Other topics covered include the truth about epidurals, nutrition, and cleaning up your cosmetics during pregnancy.

This book gives you the tools you need to choose the best course of action for your particular family based on the most recent clinical research and helpful guidance from leading experts.