This book guides athletes in developing the mental tools needed to achieve athletic success. It teaches athletes about the attitudes they must have, the obstacles they must remove, and the preparation they must take. It includes many practical strategies, skills, and tools that will help athletes reach their full potential--in sports and in life.
Format:Hardcover
Language:English
ISBN:1442277084
ISBN13:9781442277083
Release Date:October 2017
Publisher:Globe Pequot Publishing Group Inc/Bloomsbury
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