Train Your Mind for Peak Performance: A Science-Based Approach for Achieving Your Goals
No Customer Reviews
Practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance. Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance. Exercises in the form of mini-experiments are provided so that readers can see first-hand why some learning conditions are better than others.
Format:Paperback
Language:English
ISBN:1433816172
ISBN13:9781433816178
Release Date:November 2013
Publisher:American Psychological Association (APA)
Length:131 Pages
Weight:0.40 lbs.
Dimensions:0.3" x 5.5" x 8.4"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
