Training for Competition: Brazilian Jiu-Jitsu and Submission Grappling

by David Meyer and David Meyer

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Based on the knowledge of a Brazilian Jiu-Jitsu (BJJ) world-championship medalist, this comprehensive guide details the mental and physical rigors necessary to succeed in BJJ and grappling matches.... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0897501675

ISBN13:9780897501675

Release Date:November 2008

Publisher:Black Belt Books

Length:220 Pages

Weight:1.90 lbs.

Dimensions:0.6" x 8.5" x 10.9"

Related Subjects

Individual Sports Martial Arts Sports & Outdoors Sports & Recreation

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Training for Competition: Brazilian Jiu-Jitsu and Submission Grappling

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