Training LAB: Strength Training for the Highland Games: Max Strength and Power Development for Athletes

by Matt Vincent

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A complete guide for Max Strength and Power development for Strength Athletes. It will provide all the programming you need to go from Off-season strength training, In season training, and how to peak... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1470192659

ISBN13:9781470192655

Release Date:February 2012

Publisher:Createspace Independent Publishing Platform

Length:52 Pages

Weight:0.45 lbs.

Dimensions:0.1" x 8.5" x 11.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Training LAB: Strength Training for the Highland Games: Max Strength and Power Development for Athletes

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