Transformation by Design: Transform Your Life One Challenge at a Time
No Customer Reviews
Discover how to age actively using Transformation skills. Learn how to overcome aging issues with a holistic approach and energy enhancing techniques.
Transform your life, by design, doing 30 day challenges. Become your best self while improving discipline and consistency by completing your personal challenges.
Learn how to bridge the gap between healthcare and fitness by managing medical conditions with exercise protocals.
Understand the importance of enhanced breathing techniques, mindfulness and vibrational level. Review the impact of food, water and movement on living the best version of you.
Stay fit, have fun and be social.
Know that change is inevitable but Transformation is By Design.
Format:Paperback
Language:English
ISBN:1772773530
ISBN13:9781772773538
Release Date:June 2020
Publisher:10-10-10 Publishing
Length:116 Pages
Weight:0.32 lbs.
Dimensions:0.2" x 5.5" x 8.5"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
