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Paperback Trauma-Sensitive Guide: This Book Includes: The Complex PTSD Workbook, Empath, Insecure in love Book
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ISBN: 1707259720

ISBN13: 9781707259724

Trauma-Sensitive Guide: This Book Includes: The Complex PTSD Workbook, Empath, Insecure in love

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Are you an emotionally sensitive person trying to make sense of your 'gift?'Do you want to find a way to protect yourself from the emotional hurricanes surrounding you?Are you feeling insecure about your long-term relationship?Is your anxiety getting in the way of you being happy and contented?Are you a sufferer of PTSD?


If the answer to these questions is YES, than you found a book Bundle which is made for you In one single Guide you will have 3 books: The Complex PTSD Workbook, Empath, Insecure in love


Every one of us experiences emotions, every single day. They come in waves at times, sometimes positive and full of hope and sometimes negative and unwelcome. It can be hard enough coping with our own emotions at times but when you are an empath and experience the emotions of others as well, that can be too much to bear.

In this book bundle, Trauma-Sensitive Guide, you can learn some of the strategies that will help you to control these surges, with advice on:


Why you feel the way you doHow it can affect your daily lifeHow you can heal yourselfUsing meditation to heal spirituallyHow to deal with unhealthy relationshipsSetting boundaries for your own protectionAnd much more...

Drawing on the emotions that others are experiencing can be an exhausting prospect for an empath and can lead to your own set of problems when they eventually overwhelm you.

Trauma-Sensitive Guide is a book that provides you with the tools you need to cope and survive from the endless chatter. Get a copy and protect yourself now

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Format: Paperback

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Related Subjects

Self Help Self-Help Self-Help & Psychology

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