This book carefully walks someone struggling with porngraphy through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it... This description may be from another edition of this product.
This book was life changing for me. It showed me the origin of my issue and then it outlined the cycle that occurs when I am feeling driven to internet porn. It then gave me the tools to understand how to stop the compulsive behavior that lends itself to the escape. This is really a handbook as much as anything. You can go back to the book on a continuous basis until you have developed the skills to control your behavior. This book works.
A Practical, Working Guide to Breaking the Chain of Addiction
Published by Thriftbooks.com User , 18 years ago
I highly recommend this book to counselors or individuals seeking practical methods of dealing with pornography addiction. Dr. Skinner's does a great job of describing the drivers and nature of the problem and his approach outlines doable steps toward recovery. It is the best book on the subject I have seen. We are now recommending it to individuals in our counseling practice with good success.
Simple and Effective Advice
Published by Thriftbooks.com User , 18 years ago
I read this book in one evening. Being the wife of an addict, I have read many books on this topic looking for some sort of sanity. This book has simple advice and tools that are easy to apply for anybody willing to take that next step.
The tools to help me progress in life
Published by Thriftbooks.com User , 18 years ago
Dr. Skinner wrote the keys to overcoming pornography addiction and very helpful exercises to self-evaluate your addiction status. If you do the things asked in this book you will find yourself looking back at memories in your life that have effected you but you did not realize it. It helped me find key insights on why I was drawn to pornography, that it was a synthetic negative replacement of what I was really looking for and that I would be far happier in life pursuing other fulfilling endeavorer.
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