This book by the Triathlete columnist and member of the USA Triathlon 2004 Olympic Team Selection Committee contains all the basics that new triathletes need in order to successfully complete a sprint... This description may be from another edition of this product.
I've found other triathlon training books to be either too detailed, or too simplistic. This book really covers a lot of necessary information in an easy to follow manner for the beginner or intermediate athlete.
Good for beginners
Published by Thriftbooks.com User , 19 years ago
This book had lots of good starter information. It gave me a good foundation to really start planning for my first triathlon. The training routines were well divided into fitness levels. This is a good starter book to build a knowledge base on.
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