A stress management specialist suggests affordable "vacations" that can be done in 20 minutes or less, from visiting a world-famous museum on the Internet to preparing a fruit and veggie facial to... This description may be from another edition of this product.
Feeling stressed, overworked, tired, and overwhelmed? Try this book...it offers 100 different getaways for the everyday. Each of us deserves a break. Many of us have added extra jobs and entra hours to our average work day. Combine that with the responsibility of parenting, maintaining a household, and being in a relationship. The result is that we are exhausted both physically and emotionally. Give yourself permission to take a vacation and you will find that your stressed being will move into a fresh, calm, energized state. You will have more to give yourself and others. Judith Sachs created more than just a good idea, she has devised a plan on a new way of living. The vacations are simple and are focused on the many facets of life. Start a trend, if you do not have the confidence or motivation to begin, grab a friend. Try the mini vacation once and you will be hooked. Take a 20-Minute Vacation today!
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