Understanding Sleeping Pills
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Updated edition: Has expanded section on the DORA sleeping pills, newer research and treatment guidelines. Overview: One in ten Americans suffers from chronic insomnia. Many receive sleeping pills and over-the-counter sleep aids. There are many different ones, in what can seem like a bewildering variety. In this book, Dr. Mendelson draws on his experience of 40 years doing research and treatment of insomnia to explain how sleeping pills work, as well as their benefits and drawbacks, and alternative non-medicine approaches. Written with both scientific rigor and compassion, this lavishly illustrated book is designed for readers with non-technical backgrounds who would like to learn more-- and make better choices-- among the many treatments for insomnia.
Format:Paperback
Language:English
ISBN:1718039980
ISBN13:9781718039988
Release Date:August 2018
Publisher:Independently published
Length:139 Pages
Weight:0.54 lbs.
Dimensions:9.0" x 0.3" x 6.0"
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