Unleashed: 12-Weeks to Total Mental Fitness: Workbook to Optimize Your Mental Health

by Rakesh Jain and Saundra Jain

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Everyone knows that maintaining peak physical fitness is important to good health but what about your mental fitness? Have you every wondered, "Is my mental fitness in tiptop shape?" If not, then... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1466269057

ISBN13:9781466269057

Release Date:September 2011

Publisher:Createspace Independent Publishing Platform

Length:336 Pages

Weight:1.85 lbs.

Dimensions:0.7" x 8.0" x 10.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Unleashed: 12-Weeks to Total Mental Fitness: Workbook to Optimize Your Mental Health

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