Vagus Nerve Ability: Self-Help Exercises for Anxiety, Depression, Trauma, Brain Fog, and Autism: A Path to Healing Inflammation. Polyvagal Theory Included
You're vagus nerve works naturally, however you can activate it and send it into overdrive so to speak by following a certain set of steps, which will help you to get back to living the life that you want by getting your body back to where you want it to be.
What is inside this book?:
What the vagus nerve is and doesWhat the Polyvagal-theory is and how to use itHow to use the Vagus Nerve to treat inflammationHow to prevent anxietyStop your depressionAnd so much moreYou will be amazed by the breathtaking power of the vagus nerve and how it can completely change your life if you let it. This book will teach you everything that you need to know to fully activate your vagus nerve so that you can start living the life that you deserve.
The vagus nerve has the power to help you deal with depression, anxiety and more on top of everything that else that it does. You will learn from an expert how to do this so that these mental illnesses will no longer effect your life.
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