Walk with Ease: Your Guide to Walking for Better Health, Improved Fitness and Less Pain

by Arthritis Foundation

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This guide to walking for better health, improved fitness and less pain shows readers how to start their own walking program. Based on a popular national Arthritis Foundation program, Walk With Ease is a fitness program for anyone of any age. 15 illustrations.

Format:Paperback

Language:English

ISBN:091242334X

ISBN13:9780912423340

Release Date:January 2002

Publisher:Arthritis Foundation

Length:138 Pages

Weight:0.43 lbs.

Dimensions:0.4" x 5.1" x 8.0"

Related Subjects

Diseases & Physical Ailments Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Musculoskeletal Diseases Sports & Outdoors Sports & Recreation Walking

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Walk with Ease: Your Guide to Walking for Better Health, Improved Fitness and Less Pain

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