Walking for Health, Fitness and Sport

by Bob Carlson

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Shows walkers of all levels how to achieve total body fitness. It offers comprehensive advice on all aspects of walking, from practicing good nutritional habits to learning correct walking form and... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1555912362

ISBN13:9781555912369

Release Date:November 1996

Publisher:Fulcrum Publishing

Length:288 Pages

Weight:0.85 lbs.

Dimensions:0.6" x 6.0" x 9.0"

Related Subjects

Education & Reference Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Running & Jogging Sports & Outdoors Sports & Recreation Walking

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Walking for Health, Fitness and Sport

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