Walking: A Complete Guide To Walking For Fitness Health And Weight Loss

by John Stanton

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Walking is something most of us do every day - but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, and it's adding up: heart disease, obesity,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0143173987

ISBN13:9780143173984

Release Date:September 2009

Publisher:Penguin Canada

Length:368 Pages

Weight:1.75 lbs.

Dimensions:9.0" x 1.0" x 6.0"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation Walking

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Walking: A Complete Guide To Walking For Fitness Health And Weight Loss

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