This Weight Loss Journal is an excellent way for you to keep track of your daily workout and food intake.
Interiors:
Progress tracker includes a chart for recording body measurements Weekly meal planner and spaces for writing notesDaily workout routine, water intake and notes includedProgress tracker for current, previous and changeAnd much, much, more Paperback, matte cover finishA total of 100 pagesSmall size 6"x9", easy for carrying it around with you everywhereIt also makes an awesome gift for your VERY special person.
Order today