Weight Loss Surgery Cookbook for Dummies
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Book Overview
A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery. Features simple, delicious meals that conform to post-weight loss surgery requirements Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off
Format:Paperback
Language:English
ISBN:0470640189
ISBN13:9780470640180
Release Date:October 2010
Publisher:For Dummies
Length:336 Pages
Weight:1.21 lbs.
Dimensions:0.8" x 7.4" x 9.3"
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