Successful weight control isn't simply the result of any practical diet plan or exercise program--it's tied to the fact that regardless of the method they choose, people who doggedly persist in pursuing their goal to slim down are more likely to achieve it. The key is to survive the phases one goes through when losing weight.
Dr. Kirschenbaum's enticing book simply delivers the facts about weight loss, not the contradictual jibber-jabber of know-it-all pseudogurus. This refreshing book delivers the facts, not the theories. Almost as good as Kirschenbaum's brand new book, "The 9 Truths About Weight Loss!" Both are essential reads!
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.