Weight Training: Principles & Practice

by Christopher M. Norris

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Many men and women of all ages turn to weight training as a safe and enjoyable way of improving their fitness. This illustrated, practical guide is divided into two sections. The first discusses the... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0713637714

ISBN13:9780713637717

Release Date:January 1993

Publisher:A&C Black

Length:160 Pages

Weight:0.68 lbs.

Dimensions:0.5" x 6.2" x 9.2"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation Weight Training

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Weight Training: Principles & Practice

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