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Health & Fitness > Exercise & Fitness Books
Paperback Weight Training Book
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ISBN: 0815133243

ISBN13: 9780815133247

Weight Training

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Format: Paperback

Condition: Good*

*Best Available: (ex-library)

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Book Overview

Describes the facilities, equipment, principles and proper nutrition relevant to the skills needed to start a personal weight training program. This book details warming up, arm exercises, chest... This description may be from another edition of this product.

Related Subjects

Education Education & Reference Education Theory Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Schools & Teaching Sports & Outdoors Sports & Recreation

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