Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, B.SC., M. Nutr., & Diet, and Rick Mendosa answers 101 frequently asked questions about your blood glucose levels. By the authors of the best-selling Glucose Revolution and a leading diabetes journalist.
I've had diabetes for close to 15 years, but I read explanations in this book that answered questions my physician hadn't made clear in all that time.
Great GI book
Published by Thriftbooks.com User , 17 years ago
This book is very helpful and is a straight forward approach to better understanding the GI and how it affects your body. I previoulsly read the Glycemic Revolution and was deeply disappointed by the info, and the lack of everyday application. I do like that there is a glossary of the questions in the front so you immediately know where to skip. From questions about prickly pear cactus and more, this book covers a lot of corners, and it explains things very well- breaking down the GI book stigma.
Very Comprehensive
Published by Thriftbooks.com User , 17 years ago
The information in the book was very helpful to me. I am 61 years old and have pre-diabetes. I need information on carbohydrates and foods that have a high glycemic index. This book is all I need to point me in the right direction for healthy eating.
Blood Glucose and 101 frequently asked questions..
Published by Thriftbooks.com User , 17 years ago
This was a great book for my mom who thumbs through the book and finds excellent information about her diabetes. If you have to take your blood readings on a daily basis, this book is a must have.
Million Stars for this book
Published by Thriftbooks.com User , 19 years ago
Read it in 2 hours. I have got more than 25 books on Diabetes, but this book is THE BEST. It is the best investment. Please buy this book, if you have diabetes, you will not need any information after that. Eat lots of green peppers and cucumbers.
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