What to Eat When You Can't Eat Anything: The Complete Allergy Cookbook
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Book Overview
Living with food allergies and intolerances used to mean one had to stick to a restrictive, often tasteless, and sometimes downright unpleasant diet--but not anymore. In What to Eat When You Can't Eat Anything, Chupi and Luke Sweetman, who had to rethink the way they ate because of their own food challenges, offer over 120 healthful and delicious dishes that put the joy back into eating. These mouth-watering recipes accompanied by 40 stunning photographs--covering breakfast to dessert--are perfect for all types of food sensitivities, from wheat, sugar, and yeast to dairy products, gluten, and artificial additives, and best of all, they allow readers to indulge in many of the everyday foods that we all know and love. With the collaboration of Patricia Quinn--one of Ireland's best-respected nutritionists--this book is filled with important information and sound advice on specific food allergies and intolerances, what foods and ingredients to stock, how to buy them, and much more. What to Eat When You Can't Eat Anything is guaranteed to add fun--and great taste--to every food-sensitive diet.
Format:Paperback
Language:English
ISBN:1569244111
ISBN13:9781569244111
Release Date:August 2004
Publisher:Balance
Length:176 Pages
Weight:0.80 lbs.
Dimensions:0.5" x 7.5" x 9.3"
Customer Reviews
2 ratings
an allergy cookbook with a great attitude!
Published by Thriftbooks.com User , 16 years ago
This book is more of a "complete intolerance" cookbook than a complete allergy cookbook, it's true. But what I've learned recently is that most of my allergies and other auto-immune problems were rooted in food intolerances. I'd been living a very restricted diet after being diagnosed with many food allergies, but finally found out that dairy was the real culprit. Eating a green diet free of foods that trigger my sensitivities has given me my health back, after what I now realize was over a decade without it. My asthma went from moderate/severe to practically non-existent, my energy levels are so much higher, my joint problems are fading, and I'm finally living without the daily drama of IBS. It's a good diet to treat auto-immune/inflammatory diseases. The authors of this book have a great attitude and a positive outlook for a life with food sensitivities (unlike many draconian allergy cookbooks), and I think it will really resonate with younger readers (children and teenagers) whose initial impulse is to resist or rebel against restricted diets.
Proud Mama!
Published by Thriftbooks.com User , 18 years ago
Hi guys! These two wonderful young authors are my two wonderful young adult children and What To Eat's whole philosophy is to try and get you back eating scrumptious food and NOT stuck in the I can't eat anything ever again mode. We were there, but we found when we switched to ALL organic foods that many of the allergic problems just fell away. But you have to be ruthless - no processed foods, no junk foods,no pesticde laden foods, no yeast and no sugar. What To Eat is all about getting back to a healthy, old-fashioned, clean and simple diet. We hope you seriously enjoy! Proud Mama, Rosita
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