What to Eat When You're Eating Out
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Book Overview
Stop worrying about how much fat or sodium, how many carbs, or how many calories are in the foods you are eating. This book includes over 4,000 menu items from fast food spots as well as listings from more than 60 major chains. For anyone watching their heart health, trying to lose weight or be health conscious, or persons with diabetes.
Format:Paperback
Language:English
ISBN:1580402305
ISBN13:9781580402309
Release Date:January 2006
Publisher:American Diabetes Association
Length:722 Pages
Weight:1.20 lbs.
Dimensions:1.4" x 4.3" x 7.0"
Customer Reviews
4 ratings
What to Eat when eating out
Published by Thriftbooks.com User , 18 years ago
Great food guide, brought many a scream when read in a group of weight watching people!!
Very good info
Published by Thriftbooks.com User , 18 years ago
I really love this book. You would be amazed on how much calories and fats you are eating when you go out. I also loved the fact that it gives you the healthiest choices. It covers tons of well known restaurants. Recommended to friends.
What to Eat When You're Eating Out
Published by Thriftbooks.com User , 18 years ago
A bit bulky but very eye opening. Makes you think twice before ordering.
Listing over 5,000 common menu items from over 60 restaurants
Published by Thriftbooks.com User , 18 years ago
Any who regularly eat at restaurants should have WHAT TO EAT WHEN YOU'RE EATING OUT: while its thickness makes it a difficult purse tote, it does present a fine, comprehensive reference for advance planning, presenting strategies for selecting healthier restaurant meals, detailing exchanges and serving sizes, and listing over 5,000 common menu items from over 60 restaurants. Subway, Burger King, McDonalds, KFC and healthier establishments' fare all receive detailed charts and insights both diabetics and health-conscious eaters who frequent popular chain restaurants will appreciate. Diane C. Donovan, Editor California Bookwatch
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