I absolutely loved this book. For the first time in years I feel there is hope and not just a crash diet. Thank you so much Lorrie!
Why I Can't Lose Weight!
Published by Thriftbooks.com User , 24 years ago
This is a refreshing book, because I was tempted to not spend money on another "dieting" book! It has wonderful chapter headings that lead me to read those chapters first. "Are you wacky for a week?" was the first chapter I read and it helped me on the spot. Ms. Medford has compiled some true insights into why the weight won't come off without a change in our perspective. I am eternally grateful.
Everything in one book.
Published by Thriftbooks.com User , 24 years ago
This book combines so many other books into one. It is written with an easy style and wit. The advise is easy to understand. Most units have self tests for you to see if that prolbem applies to your body. Chapters are summarized for easy review. Includes easy to fix recipes. Lorrie has been down the over weight road herself and understands the problems with our Americian diet. In a week on her diet plan I have lost 5 pounds !
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