Wits Guts Grit
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Book Overview
What if memory and learning could improve after eating certain foods--such as blueberries--high in plant chemicals called flavonols? What if primal ways of moving the body strengthen kids' working memory and mental flexibility? What if receiving the right types of touch translate into better emotional control and self-regulation? These and many more questions led Pincott to simple, all-natural "biohacks"--or experiments inspired by current research and theory--complete with instructions on how to undertake them to help your own children strengthen their wits, guts, and grit.
Format:Paperback
Language:English
ISBN:1613736886
ISBN13:9781613736883
Release Date:April 2018
Publisher:Chicago Review Press
Length:304 Pages
Weight:0.94 lbs.
Dimensions:0.8" x 5.9" x 8.9"
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