Woman's Guide to Vitamins, Herbs, and Supplements
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Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them.
In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled: - Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format- A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women
- Useful, little-known, important information "Of Special Interest to Women" in every entry
- Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life
- An overview of the state of women's health today -- from heart and bone disease to breast cancer to hormonal and reproductive issues -- including the latest research and resources
- And more. Part of the Healthy Home Library series, A Woman's Guide to Vitamins, Herbs and Supplements provides essential health information that no woman should be without.
Format:Paperback
Language:English
ISBN:1250260426
ISBN13:9781250260420
Release Date:December 2008
Publisher:St. Martins Press-3PL
Length:320 Pages
Weight:0.53 lbs.
Dimensions:0.7" x 4.0" x 7.0"
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