Work Hard Feel Good: How a New Jersey Strength Coach Inspires Athletes for Lifting & Life

"Work Hard Feel Good," is our motto for success. This book is written from the real world experiences of strength coach, Ted Rasmussen. www.tntstrengthandconditioning.comThe author gets personal and offers a very practical approach on how his life experiences both in and out of the "weight room" has changed his life and everyone he works with.The book is broken down into 5 easy to read chapters where you will learn how to develop a champion mindset, how to set goals AND accomplish them.This book will inspire and motivate you for lifting weights, sports, and for life. The idea behind this book is to empower all who read it to be strong, positive, and put in the work. You will learn how strength training does not just make you strong for your sport but how it makes you strong for your life "Ted is a BEAST of a Coach. He understands how to bringthe best of the best when he is coaching because he knows, Coaching is MUCH more than just technique, sets and reps.To be trained by Ted is to be trained for LIFE. If you're looking for GREAT instead of "good enough", then Ted is your Coach."Zach Even - EshFounder, The Underground Strength Gym"Coach Ted is one of my favorite coaches and I know a lot of coaches. I've know Ted for years and remember him starting out training his son and friends in the local park. He's the one coach who brings the enthusiasm and fire to every training session. Not only is he knowledgeable and passionate about his craft but he is determined to see his athletes and clients succeed. Like Coach Ted says..."Work Hard - Feel Good"John P. DalessioUSA Powerlifting - NJ State Chairman"Ted has taught me to not only be stronger physically but also mentally, constantly pushing me past limits I that I never thought I would reach."Lindsey Carroll - NCAA Division 1 Athlete"Getting my young son ready to take on the world."Tanek Hart Hood - Parent of Youth Athlete