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Paperback Yoga & Pilates for Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body and Calm the Mind, with 1800 Pract Book
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ISBN: 1780194889

ISBN13: 9781780194882

Yoga & Pilates for Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body and Calm the Mind, with 1800 Pract

by , , , et al.
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Discover how to use the harmonizing and balancing poses of Iyengar yoga to create physical and mental serenity, Let Pilates show you how to tap into your body's core strength through muscle control,... This description may be from another edition of this product.

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Format: Paperback

Condition: New

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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