Yoga 365: Daily Wisdom for Life, on and Off the Mat
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Book Overview
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift-worthy way to share the joys of their practice with others.
Format:Hardcover
Language:English
ISBN:1452145008
ISBN13:9781452145006
Release Date:October 2016
Publisher:Chronicle Books
Length:372 Pages
Weight:0.77 lbs.
Dimensions:1.2" x 3.9" x 6.2"
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