Yoga Basics: A Beginner's Guide to Attaining Inner Peace, Living a Stress-Free Life and Achieving Your Weight Goals
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Yoga is a term you can hear almost everywhere. Whether as a form of exercise or purely for meditation, many people have embraced this. In this book, you will learn the basic information you need to know about yoga. This book will guide you as you start your practice by giving you the list of the things you need to remember and follow. Yoga has long been known to help people achieve different goals in life such as optimum health and wellness. It does not only improve the person
Format:Paperback
Language:English
ISBN:1518760031
ISBN13:9781518760037
Release Date:October 2015
Publisher:Createspace Independent Publishing Platform
Length:84 Pages
Weight:0.20 lbs.
Dimensions:0.2" x 5.0" x 8.0"
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