Yoga for Teens
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Book Overview
For all-around fitness, for strength and flexibility, for balance, poise, and confidence in both body and mind, nothing can match yoga practice. Through a series of fn poses and exercises to do alone... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:157416032X
ISBN13:9781574160321
Release Date:January 2000
Publisher:Clear Light Publishing
Length:105 Pages
Weight:1.66 lbs.
Dimensions:0.6" x 8.9" x 10.2"
Age Range:13 to 17 years
Grade Range:Grades 8 to 12
Customer Reviews
3 ratings
Yoga for Teens: How to Improve Your Fitness
Published by Thriftbooks.com User , 15 years ago
The book came shipped without any damages and in great condition. This seller was reliable and I would purchase from them again. A great book to teach anyone even toddlers who I use it for. The animal wildlife photos are beautiful with poses that are named for each. The toddler I care for kept looking and at these photos and tried many poses and he is only 21 months old!
Great Book
Published by Thriftbooks.com User , 20 years ago
This book was so great. I'm a follower of the raw food diet and have practiced yoga for 2 years now. I'm only 16 but after I did some the exercises in this book I saw results after 6 weeks of doing them. I'm a surfer so being in shape is a must. This book worked for me. I also haven't had sickness in a year. I would recommend this book to anyone.
A Pleasing Book
Published by Thriftbooks.com User , 24 years ago
I looved this book. I do some of the exercises in the morning before I do my Makeup and go to school. My body has also gotten in much better shape ever senice I started doing the exercises regulara (my mile time has improved too). I recomened this book to any one!
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