Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes

by Naomi Sophia Call

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An introduction to breathing exercises and simple postures, this guidebook helps yogis awaken and focus the body and mind each morning. As demonstrated in both the user-friendly book and accompanying... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1844095312

ISBN13:9781844095315

Release Date:August 2010

Publisher:Findhorn Press

Length:80 Pages

Weight:0.75 lbs.

Dimensions:0.3" x 9.1" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes

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