Macro Cookbook for Men: 7-Day Meal Plans, Recipes, and Workouts for Fat Loss and Muscle Gain
No Customer Reviews
Meet your macro goals with recipes designed just for men
If you want to burn fat and build muscle, you need to properly balance your fat, carb, and protein intake. Otherwise, it's going to be harder and take longer to hit your desired goals. This cookbook delivers the straightforward guidance and flavorful dishes you need to achieve results.
What sets this macro cookbook apart:
Introductory meal plans--Start things off with a trio of weeklong meal plans customized to help reduce fat, gain muscle, or work on both at the same time. No experience necessary--From satisfying breakfasts to hearty dinners, discover 65 macro-focused recipes perfect for new and experienced home cooks alike. Sample workouts--Maximize the effectiveness of your new, macro-balanced diet with suggested exercise routines for weight loss, strength training, and cardio.Transform your health through better eating with this healthy eating cookbook for men.
Format:Paperback
Language:English
ISBN:1638076553
ISBN13:9781638076551
Release Date:March 2022
Publisher:Callisto
Length:146 Pages
Weight:0.78 lbs.
Dimensions:0.4" x 7.5" x 9.3"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
