Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
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Allow yourself the space to heal
Coming to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on--with or without your partner.
Tune into yourself--Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness. Let healing happen--Discover prompts, affirmations, and activities to help you process your emotions and find solace. Move forward--Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity.Find peace and resolution from cheating with this compassionate journal.
Format:Paperback
Language:English
ISBN:1685392962
ISBN13:9781685392963
Release Date:August 2022
Publisher:Callisto
Length:124 Pages
Weight:0.50 lbs.
Dimensions:0.5" x 5.8" x 8.2"
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