Yoga to the Rescue: Ageless Beauty: How to Keep Yourself Glowingly Beautiful Inside and Out!
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Book Overview
Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl line and author of Yoga to the Rescue , shows how it can be the magical key to ageless beauty--inside and out. Using a warm, fun "girlfriend" voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini make this an awesome reference.
Format:Paperback
Language:English
ISBN:1402784155
ISBN13:9781402784156
Release Date:June 2012
Publisher:Sterling Publishing (NY)
Length:136 Pages
Weight:0.50 lbs.
Dimensions:0.6" x 5.5" x 6.6"
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