Yoga has become extremely popular in todays' fitness world, but its benefits go well beyond the physical. Author Barbara Sheen discuss the scientific principals behind the sport of yoga. This book describes the physics used and how to avoid injuries. It also details the benefits that doing yoga has on the body and the mind.
Format:Library Binding
Language:English
ISBN:1420512293
ISBN13:9781420512298
Release Date:November 2014
Publisher:Lucent Press
Length:104 Pages
Weight:0.85 lbs.
Dimensions:0.5" x 7.2" x 9.1"
Age Range:12 to 15 years
Grade Range:Grades 7 to 10
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
