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Paperback Yoga: A Yoga Journal Book

ISBN: 0883635119

ISBN13: 9780883635117

Yoga

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Format: Paperback

Condition: Good

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Book Overview

Yoga's 5,000-year tradition is rich and varied, and has always evolved to meet the needs of the culture it serves. Ever increasing numbers of people come to the practice and encounter its many benefits: the union of opposites; an understanding of the effect of the outside world on the body; a significant reduction in stress; a path to liberation; and the discovery of one's true self. Above all else, yoga has been and continues to be about the process of transformation. Linda Sparrowe discusses yoga's roots in the sacred texts and provides a look at the 20th-century yogis who brought it to the West - Swami Sivananda Saraswati, Indra Devi, and B. K. S. Iyengar, to name a few. Four hundred artful posture-illustrating photographs of the most famous yoga practitioners, including Rodney Yee, Patricia Walden, Sharon Gannon, David Life, and Richard Freeman, pull the reader ever closer to this powerful practice.

Customer Reviews

7 customer ratings | 5 reviews

Rated 5 stars
What advanced yoga looks like

I agree with everyone that the pictures are gorgeous, and the yoga posses are inspirational. However I'd like to point out another aspect of how to use this. Frequently yoga books are written for a beginner to intermediate audience and they show very basic of poses. You can use this book to look up what an advanced variation looks like. For example take Cobra Pose (Bhujangasana) which most people learn as a simple back...

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Rated 5 stars
simply beautiful

As a student of both art and yoga, I really like the work done in this book on a number of levels. The poses are mostly well executed (there are exceptions, albeit very few) and the photographs themselves are very well composed (lighting, deciding which angle to take of the pose, etc.). It truly is both amazing and inspiring to see both yoga and photography performed at this level. What seems underrated even in these reviews...

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Rated 5 stars
Beautiful and artistic

I love this book. I often look through it for inspiration. The photos are well done. However, I do not agree with a previous reviewer in that something is missing (i.e the yogis/yoginnis are not sweating). I think that was the idea. The idea is to get to a level where yoga is like breathing. Do you need to sweat to breath? For most people the answer is no. I thought of this book as a demonstration of various poses...

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Rated 5 stars
FINALLY, THE DEFINITIVE YOGA BOOK

First of all, if you're moving anytime soon, don't purchase this book quite yet. It is ENORMOUS. You'll have an easier time getting the sofa out of a bay window.Or, for that matter, getting into some of the asanas displayed herein. Up through now, I have been disappointed by the photography in most yoga books: either the constrast is poor, the pictures too dark, the subject's posture is off, or the background is some cliched,...

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Rated 5 stars
Outstanding!!

First of all, this book is HUGE -- I was not expecting this (there was no dimension information when I purchased it). It is roughly 11"x14" and 2" thick. If that isn't stunning enough, wait until you open it. The pictures are *GORGEOUS* and truly amazing. I read elsewhere that there are ~375 photos in this book, and all but a few photos in the beginning are full-page photos. The poses they demonstrate are breathtaking...

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