You Can Relax and Overcome Stress: Change Your Thinking, Change Your Life

by Mike George

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Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1780287585

ISBN13:9781780287584

Release Date:April 2014

Publisher:Watkins Publishing

Length:144 Pages

Weight:0.45 lbs.

Dimensions:0.6" x 4.9" x 7.7"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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You Can Relax and Overcome Stress: Change Your Thinking, Change Your Life

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