You Grow Girl!: A Self-empowering Workbook for Tweens and Teens

By Gina Scarano-Osika

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Book Overview

You Grow Girl is a balanced, integrated workbook addressing all the core issues most girls 9-16 struggle with every day. It helps them see and utilize the connection between their self esteem, thought patterns, eating habits, and overall health-to establish a balanced, integrated perspective that fosters good habits to serve for a lifetime. Interactive sections on weight/size/food issues, coping with stress, culture and peer pressures, deceptive media/Internet images, exercise, and mindfulness.

Format:Paperback

Language:English

ISBN:0943914736

ISBN13:9780943914732

Release Date:August 2008

Publisher:Larson Publications

Length:128 Pages

Weight:0.50 lbs.

Dimensions:0.3" x 7.1" x 9.0"

Age Range:9 to 16 years

Grade Range:Grades 4 to 11

Related Subjects

Children's Children's Books Friendship, Social Skills & School Life Girls & Women Growing Up & Facts of Life Health Parenting & Relationships Self-Esteem & Self-Respect

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You Grow Girl!: A Self-empowering Workbook for Tweens and Teens

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