Skip to content
Menu Button
    Scan a barcode
    Scan
    My Lists
      Scan a barcode
      Scan
      Added to your cart
      Paperback Your Fit Pregnancy: Nutrition & Exercise Handbook Book
      Share to Facebook
      Share to Pinterest
      Share to Twitter

      ISBN: 1454916931

      ISBN13: 9781454916932

      Your Fit Pregnancy: Your Nutrition and Exercise Handbook for a Healthy Pregnancy Trimester-By-Trimester

      By
      No Customer Reviews

      Select Format

      Select Condition ThriftBooks Help Icon

      Recommended

      Format: Paperback

      Condition: Like New

      $6.39
      Save $10.56!
      List Price $16.95
      Almost Gone, Only 1 Left!
      Add to Wish List

      You Might Also Enjoy

      The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
      The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
      Sonoma Press, Dana Angelo White, Jennifer Lang MD

      from: $4.99

      Mayo Clinic Guide to a Healthy Pregnancy
      Mayo Clinic Guide to a Healthy Pregnancy
      Myra J. Wick, Mayo Clinic

      from: $4.99

      The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
      The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
      McIntosh Perry, Joel Heller, Brandi Dion, Steven Dion

      from: $4.29

      The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't
      The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't
      Allison Tannis, Jonny Bowden

      from: $6.39

      Your Vegetarian Pregnancy : A Month-by-Month Guide to Health and Nutrition
      Your Vegetarian Pregnancy : A Month-by-Month Guide to Health and Nutrition
      Holly Roberts

      from: $5.69

      Expecting Fitness: How To Modify And Enjoy Your Exercise Program Throughout Your Pregnancy
      Expecting Fitness: How To Modify And Enjoy Your Exercise Program Throughout Your Pregnancy
      Sheryl Ross, Birgitta Gallo

      from: $8.79

      Clean & Lean Guide to a Healthy Pregnancy: The safe way to exercise and eat before, during and after pregnancy
      Clean & Lean Guide to a Healthy Pregnancy: The safe way to exercise and eat before, during and after pregnancy
      James Duigan

      from: $12.09

      Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any ... (Runner's World Complete Books (Paperback)
      Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any ... (Runner's World Complete Books (Paperback)
      Dagny Scott Barrios

      from: $4.89

      Your Complete Guide to a Fit Pregnancy
      Your Complete Guide to a Fit Pregnancy
      Editors of Fit Pregnancy, FitPregnancy

      from: $8.79

      What to Expect When You're Expecting
      What to Expect When You're Expecting
      Heidi Murkoff, Arlene Eisenberg, Sandee Hathaway, Sandee E. Hathaway, Sharon Mazel

      from: $3.86

      Exercising Through Your Pregnancy
      Exercising Through Your Pregnancy
      James F. Clapp III, Catherine Cram

      from: $4.99

      The Expectant Father: Facts, Tips and Advice for Dads-to-Be
      The Expectant Father: Facts, Tips and Advice for Dads-to-Be
      Armin A. Brott, Jennifer Ash, Jennifer Ash Rudick

      from: $4.69

      Belly Laughs: The Naked Truth about Pregnancy and Childbirth
      Belly Laughs: The Naked Truth about Pregnancy and Childbirth
      Jenny McCarthy

      from: $4.89

      Mama's Little Baby: The Black Woman's Guide to Pregnancy, Childbirth, and Baby's First Year
      Mama's Little Baby: The Black Woman's Guide to Pregnancy, Childbirth, and Baby's First Year
      Dennis Brown, Pamela A. Toussaint

      from: $5.29

      Post-Pregnancy Pilates: An Essential Guide for a Fit Body After Baby
      Post-Pregnancy Pilates: An Essential Guide for a Fit Body After Baby
      Karrie Adamany

      from: $6.49

      The Complete Pregnancy Cookbook: Recipes, menus and nutritional guidance for while you're expecting and after your baby is born
      The Complete Pregnancy Cookbook: Recipes, menus and nutritional guidance for while you're expecting and after your baby is born
      Fiona Wilcock

      from: $5.79

      Homemade Smoothies for Mother and Baby: 300 Healthy Fruit and Green Smoothies for Preconception, Pregnancy, Nursing and Baby's First Years
      Homemade Smoothies for Mother and Baby: 300 Healthy Fruit and Green Smoothies for Preconception, Pregnancy, Nursing and Baby's First Years
      Kristine Miles

      from: $11.89

      Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts
      Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts
      Willow Jarosh, Stephanie Clarke

      from: $5.09

      Fit Pregnancy for Dummies
      Fit Pregnancy for Dummies
      Catherine Cram, Tere Stouffer Drenth, CRAM

      from: $5.49

      Fit & Healthy Pregnancy: How to Stay Strong and in Shape for You and Your Baby
      Fit & Healthy Pregnancy: How to Stay Strong and in Shape for You and Your Baby
      Kristina Pinto

      from: $6.09

      Book Overview

      For today's woman, pregnancy is no longer a "delicate condition." She's working, managing commitments inside and outside the home, and eager to stay fit--maybe even running a marathon For the first time, there's a guide for all the moms-to-be that breaks down exercise and nutrition trimester-by-trimester, written by a mother who's also a two-time North American fitness champion, model, and spokeswoman for the UFE (Ultimate Fitness Event) organization. It offers complete workouts tailored to different fitness levels and stages of pregnancy, along with healthy meal plans and 50 recipes. Real moms chime in with inspirational stories of how they successfully kept happy, healthy, and fit even in stressful situations, and there's advice on everything from setting workout goals and dealing with lagging motivation to choosing sports bras, staying hydrated, and coping with unwanted advice.

      Related Subjects

      Health Health, Fitness & Dieting Health, Fitness & Dieting

      Customer Reviews

      0 customer rating | 0 review
      Write a Review
      There are currently no reviews. Be the first to review this work.
      Trustpilot

      Popular Categories

      Website

      My Account

      Partnerships

      Quick Help

      About Us

      ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

      Follow Us

      Link to Facebook
      Link to Twitter
      Link to Pinterest
      Link to Tumblr
      Link to Instagram
      Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
      ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
      GoDaddy Verified and Secured