Don't think thin, think whole. Your Whole Life is the book you need if . . . bull; You have trouble coping with the demands on your life bull; You're tired of being obsessed with your weight bull;... This description may be from another edition of this product.
I was really impressed with the book. It is well written and easy to understand and follow. I really enjoyed the fact that it has scripture that is to be read each day. I would highly recommend this book. I would also recommend doing it as a group, the support is a big help.
Living a Healthy Lifestyle
Published by Thriftbooks.com User , 16 years ago
This new edition of Carol Showalter's book is excellent. I encourage everyone to read it and learn how to control their weight and be disciplined in their lives.
3D - it works!
Published by Thriftbooks.com User , 24 years ago
The 3D book worked really well for me. I have arthritis so I wasn't able to really do much of any workouts to lose weight. With the help of this study I lost 25 pounds in three months which I thought impossible. It helps to do it with a friend to hold you accountable for the progress but it can be done alone. Biblestudy with short daily devotionals, charts, hints and tips help you to get the discipline you need to lose the weight you want and become a better follower of Christ.
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