Origami is more than just paper folding, it is a meditative practice, a path to mindfulness, and a reflection of life itself. Zen in Folds invites you on a journey where each crease holds a lesson in patience, presence, and balance. Just as a single fold can transform a simple sheet of paper into something beautiful, small mindful actions can shape our lives in profound ways.
Through the philosophy of Zen and the practice of origami, this book offers profound insights on embracing change, finding stillness in movement, and cultivating awareness in every moment.
By engaging with the principles of origami, you'll discover how mindfulness, adaptability, and quiet strength can guide you through life's complexities.